Is MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

crushed tomatoes
tomato juice
jalapeno peppers
tomatoes

crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, TOMATO JUICE, JALAPENO PEPPERS, ONION, WATER, CRUSHED TOMATOES, CILANTRO, SALT, GARLIC POWDER, EVAPORATED CANE SUGAR, CITRIC ACID, DISTILLED WHITE VINEGAR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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