Is MEDIUM ROASTED CORN BLACK BEAN COTIJA CHEESE SMALL BATCH SALSA, MEDIUM, ROASTED CORN BLACK BEAN COTIJA CHEESE Gluten Free?

Ingredients

tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice), organic roasted corn, black beans, onion, jalapeno peppers, cotija cheese (cultured pasteurized milk, salt, microbial rennet), organic distilled white vinegar, salt, agave syrup, dried garlic, dried cilantro, dried oregano, dried basil, adds a trivial amount of fat per serving, adds a trivial amount of added sugars per serving

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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