Is MEDIUM ROASTED GARLIC & TOMATILLO GUAJILLO SALSA, MEDIUM ROASTED GARLIC & TOMATILLO GUAJILLO GERD Friendly?
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Why it's a maybe for GERD friendly
- roasted garlic
- guajillo chile
- fire-roasted tomatoes
roasted garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FIRE-ROASTED TOMATILLOS, FIRE-ROASTED TOMATOES, FILTERED WATER, ROASTED ONIONS, ROASTED GARLIC, CONTAINS LESS THAN 2% OF: GUAJILLO CHILE, SALT, EXPELLER PRESSED CANOLA OIL, CANE SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM ROASTED GARLIC & TOMATILLO GUAJILLO SALSA, MEDIUM ROASTED GARLIC & TOMATILLO GUAJILLO is available at 2 retailers
About this product
Sauce · Liquid