Is MEDIUM SALSA CON QUESO CHEESE DIP MIX, MEDIUM SALSA CON QUESO Dairy Free?
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Ingredients
Monterey Jack, Cheddar And Blue Cheese Blend (Cheese (Cultured Milk, Salt, Enzymes), Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Sodium Phosphate, Citric Acid, Whey Protein Concentrate, Lactic Acid, Color (Yellow 5, Yellow 6)), Modified Food Starch, Whey, Coconut Oil, Corn Syrup Solids, Dehydrated Vegetables (Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Tomato, Onion Powder, Garlic Powder), Buttermilk Powder (Nonfat Milk, Lactic Acid, Cream, Citric Acid), Salt, Sodium Caseinate, Gum Blend (Xanthan, Carrageenan), Potassium And Sodium Phosphate, Sugar, Citric Acid, Mono & Diglycerides, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.