Is MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS, ONIONS, JALAPENOS & TOMATILLO SALSA, MEDIUM, PORK CHILE VERDE Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

fire-roasted serrano peppers
tomatoes
fire-roasted tomatillos
tomatillo salsa
jalapeno peppers
fire-roasted poblano peppers

fire-roasted serrano peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

fire-roasted tomatillos

tomatillo salsa

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

SEASONED PORK (PORK, OLIVE OIL, GARLIC, SALT, BLACK PEPPER), TOMATILLO SALSA (FIRE-ROASTED TOMATILLOS, TOMATOES, WATER, ROASTED ONIONS, FIRE-ROASTED SERRANO PEPPERS, CONTAINS LESS THAN 2% OF: CILANTRO, ROASTED GARLIC, SALT, CANE SUGAR, XANTHAN GUM), FIRE-ROASTED POBLANO PEPPERS, ONIONS, JALAPENO PEPPERS.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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