Is MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS, MEDIUM THAI RED CURRY WITH CREAMED COCONUT & RED PEPPERS Dairy Free?

Ingredients

WATER, CREAMED COCONUT, BAMBOO SHOOTS, RED PEPPERS, THAI RED CURRY PASTE (SUNFLOWER OIL, WATER, GARLIC, DRIED RED CHILI PEPPER (FLAVOR AND COLOR], SHALLOT, LEMONGRASS, GALANGAL (THAI GINGER), TAMARIND PASTE, GINGER, CORIANDER SEED, SUGAR, KAFFIR LIME PEEL, CARDAMOM, CILANTRO, PAPRIKA EXTRACT), SUGAR, MODIFIED CORN STARCH (THICKENER), GARLIC PUREE (FLAVOR AND COLOR), LEMON JUICE CONCENTRATE, SALT, GROUND LEMONGRASS, RED CHILI PUREE (FLAVOR AND COLOR), GROUND LIME LEAVES, CITRIC ACID, LEEK POWDER, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (FLAVOR AND COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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