Is MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS, MEDIUM THAI RED CURRY WITH CREAMED COCONUT & RED PEPPERS Vegan?

Ingredients

WATER, CREAMED COCONUT, BAMBOO SHOOTS, RED PEPPERS, THAI RED CURRY PASTE (SUNFLOWER OIL, WATER, GARLIC, DRIED RED CHILI PEPPER (FLAVOR AND COLOR], SHALLOT, LEMONGRASS, GALANGAL (THAI GINGER), TAMARIND PASTE, GINGER, CORIANDER SEED, SUGAR, KAFFIR LIME PEEL, CARDAMOM, CILANTRO, PAPRIKA EXTRACT), SUGAR, MODIFIED CORN STARCH (THICKENER), GARLIC PUREE (FLAVOR AND COLOR), LEMON JUICE CONCENTRATE, SALT, GROUND LEMONGRASS, RED CHILI PUREE (FLAVOR AND COLOR), GROUND LIME LEAVES, CITRIC ACID, LEEK POWDER, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (FLAVOR AND COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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