Is Seeds of Change Rice Spanish Style with Quinoa Red Bell Peppers & Corn Pouch - 8.5 Oz Vegan?
Description
Seasoned Spanish-style grain pouch offers a savory, mildly spiced flavor with tender, slightly chewy grains and soft vegetable pieces. Reviewers commonly cite quick microwave reheating, convenient portioning, and reliable texture suitable as a side or mixed into bowls, while some note occasional variability in seasoning intensity and moisture levels reported.
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Description
Seasoned Spanish-style grain pouch offers a savory, mildly spiced flavor with tender, slightly chewy grains and soft vegetable pieces. Reviewers commonly cite quick microwave reheating, convenient portioning, and reliable texture suitable as a side or mixed into bowls, while some note occasional variability in seasoning intensity and moisture levels reported.
Ingredients
Water, Whole Grain Brown Rice (Organic), Corn (Organic), Red Bell Peppers (Organic), Sunflower Oil (Organic), Whole Grain Quinoa (Organic), Sea Salt, Tomato Powder (Organic), Spices (Organic), Soy Lecithin (Organic), Onion Powder (Organic), Garlic Powder (Organic), Red Bell Pepper Flavor (Organic), Red Bell Pepper Puree (Organic), Natural Flavor, Miso (Organic) (Fermented Soybeans (Organic), Salt), Flavor (Organic)), Paprika (Organic), Color, Cilantro Flavor (Organic), Flavor (Organic), Cilantro, Natural Flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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