Is Seeds of Change Rice Spanish Style with Quinoa Red Bell Peppers & Corn Pouch - 8.5 Oz Vegetarian?
Description
Seasoned Spanish-style grain pouch offers a savory, mildly spiced flavor with tender, slightly chewy grains and soft vegetable pieces. Reviewers commonly cite quick microwave reheating, convenient portioning, and reliable texture suitable as a side or mixed into bowls, while some note occasional variability in seasoning intensity and moisture levels reported.
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Description
Seasoned Spanish-style grain pouch offers a savory, mildly spiced flavor with tender, slightly chewy grains and soft vegetable pieces. Reviewers commonly cite quick microwave reheating, convenient portioning, and reliable texture suitable as a side or mixed into bowls, while some note occasional variability in seasoning intensity and moisture levels reported.
Ingredients
Water, Whole Grain Brown Rice (Organic), Corn (Organic), Red Bell Peppers (Organic), Sunflower Oil (Organic), Whole Grain Quinoa (Organic), Sea Salt, Tomato Powder (Organic), Spices (Organic), Soy Lecithin (Organic), Onion Powder (Organic), Garlic Powder (Organic), Red Bell Pepper Flavor (Organic), Red Bell Pepper Puree (Organic), Natural Flavor, Miso (Organic) (Fermented Soybeans (Organic), Salt), Flavor (Organic)), Paprika (Organic), Color, Cilantro Flavor (Organic), Flavor (Organic), Cilantro, Natural Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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