Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds! Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Quick-cook brown basmati delivers a warm, nutty aroma and firm yet tender grains that remain separate and slightly chewy. Commonly used as a side for curries, stir-fries, bowls, and pilafs. Customer feedback highlights consistent microwave-ready convenience, reliable portioning, and satisfying texture for fast weeknight meals and easy reheating in minutes.

Ingredients

Water, Organic Whole Grain Brown Basmati Rice, Organic Sunflower Oil, Organic Soy Lecithin, Organic Whole Grain Brown Basmati Rice Grown In India

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds! Vegetarian? | Spoonful