Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds! Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Quick-cook brown basmati delivers a warm, nutty aroma and firm yet tender grains that remain separate and slightly chewy. Commonly used as a side for curries, stir-fries, bowls, and pilafs. Customer feedback highlights consistent microwave-ready convenience, reliable portioning, and satisfying texture for fast weeknight meals and easy reheating in minutes.

Ingredients

Water, Organic Whole Grain Brown Basmati Rice, Organic Sunflower Oil, Organic Soy Lecithin, Organic Whole Grain Brown Basmati Rice Grown In India

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds! Dairy Free? | Spoonful