Is MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN Dairy Free?
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Ingredients
Roasted Tomatillo-cilantro Sauce (Fire-roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire-roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire-roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Red Potatoes, Cooked Beans (Water, White Kidney Beans, Black Beans), Yellow Bell Peppers, Fire-roasted Poblano Peppers, Onions, Organic Corn, Chard, Kale, Spinach
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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