Is Medley, Pineapple Kick Vegan?

Ingredients

Fava Beans, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Garbanzos, Sunflower Oil, Freeze-dried Pineapple, Contains Less Than 2% Of: Sugar, Sea Slat, Tapioca Syrup, Maltodextrin, Tomato Powder, Smoked Paprika, Spices, Garlic And Onion Powder, White Distilled Vinegar, Citric Acid, Natural Flavors, Orange Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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