Is Mega Bites (Cheddar Jalapeño) GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cheddar et jalapeno goldfish mega bouchees cheddar et jalapeno gros et croustillants image agrandie pour montrer la texture 167 g mini-craquelins cuits au four cheddar jalapeno cheddar et jalapeno ega bouchee

cheddar et jalapeno goldfish mega bouchees cheddar et jalapeno gros et croustillants image agrandie pour montrer la texture 167 g mini-craquelins cuits au four cheddar jalapeno cheddar et jalapeno ega bouchee

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR ET JALAPENO Goldfish MÉGA BOUCHEES CHEDDAR ET JALAPENO GROS ET CROUSTILLANTS Image agrandie pour montrer la texture 167 g MINI-CRAQUELINS CUITS AU FOUR CHEDDAR JALAPENO CHEDDAR ET JALAPENO EGA BOUCHEE

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cracker · Cracker

Flavor
SavorySaltySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go