Is Mega Breakfast Bowl Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto), cream, modified corn starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, nonfat dry milk, cheddar cheese flavor (cheddar cheese, natural flavors, water, milkfat, salt, disodium phosphate, sodium citrate, xanthan gum, guar gum), salt, enzyme modified cream (cream, water, salt), potassium citrate, xanthan gum, spice, guar gum, sunflower oil, beta carotene. Scrambled eggs: whole eggs, non-fat milk, soybean oil, modified corn starch, salt, xanthan gum, citric acid, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric). Spice extract, roasted russet potatoes. Bacon: bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain sugar, brown sugar, and/or smoke flavor. Cheddar cheese: cultured pasteurized milk, salt, enzymes, annatto. Contains: egg, milk.

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