Is Mega men Vegan?

Ingredients

microcrystalline cellulose, croscarmellose sodium, and less than 2%: acacia gum, caramel (color), choline dl-bitartrate, corn oil, corn starch, glucose syrup, gum arabic, hydroxypropyl methylcellulose, hydroxypropylcellulose, magnesium carbonate, magnesium stearate, maltodextrin, medium chain triglycerides, mixed tocopherols, modified starch, natural vanilla flavor, polydextrose, polyethylene glycol, rice flour, silicon dioxide, sodium ascorbate, stearic acid, stevia leaf extract, sugar, titanium dioxide (mineral whitener), tocopherols, tricalcium phosphate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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