Is MegaFood, Blood Builder Minis, Daily Iron Supplement and Multivitamin, Supports Energy and Red Blood Cell Production Without Nausea or Constipation, Gluten-free, Vegan, 60 tablets (30 servings) Low FODMAP?

Ingredients

Vitamin C (Ascorbic Acid With Organic Orange), Folate (Folic Acid With Broccoli), Vitamin B12 (Cyanocobalamin With S, Cerevisiae), Iron (Mineral Bound S, Cerevisiae), Beet Root, Stearic Acid, Cellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MegaFood, Blood Builder Minis, Daily Iron Supplement and Multivitamin, Supports Energy and Red Blood Cell Production Without Nausea or Constipation, Gluten-free, Vegan, 60 tablets (30 servings) is available at 1 retailer

About this product

Supplement · Piece