Is MegaFood MegaFlora® with Turmeric Dairy Free?

Ingredients

Turmeric Root , Prebiotic Blend ( Beet Root , Burdock Root , Dandelion Root ) . Healthy Microbiome ( Lactobacillus Plantarum ( Lp115 ) , Bifidobacterium Lactis ( Hn019 ) ) . Original Megaflora Blend ( Bifidobacterium Lactis , Lactobacillus acidophilus , Lactobacillus Casei , Lactobacillus Plantarum , Lactobacillus Rhamnosus , Lactobacillus Salivarius , Lactobacillus Brevis , Lactobacillus Bulgaricus , Lactobacillus Gasseri , Lactococcus Lactis , Bifidobacterium Longum , Bifidum , Bifidobacterium Infantis , Streptococcus Thermophilus ) . Other Ingredients : Cellulose , Calcium Laurate , Silica .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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