Is Mehadrin Fit 'N Free Strawberry Nonfat Yogurt Cup Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk solids
cultured pasteurized grade a skim milk
not found in regular nonfat yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cultured Pasteurized Grade A Skim Milk, Modified Food Starch, Strawberry Juice Concentrate, Nonfat Milk Solids, Natural & Artificial Flavor, Sucralose*, Gellan Gum (Removed For Passover), Pectin, Citric Acid, Potassium Sorbate (For Freshness), Acesulfame Potassium*, Red #40.*Ingredients Not Found in Regular Nonfat Yogurt

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