Is Meijer Blt With Chicken and Bacon Crisp Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon Pieces, Mild Cheddar Cheese, Red Cabbage & Carrot With Avocado Ranch Dressing Salad, Blt With Chicken and Bacon Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Meijer Blt With Chicken and Bacon Crisp Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon Pieces, Mild Cheddar Cheese, Red Cabbage & Carrot With Avocado Ranch Dressing Salad, Blt With Chicken and Bacon

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Why it's not nightshade free

potato starch
dehydrated bell pepper
grape tomatoes
modified starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

dehydrated bell pepper

grape tomatoes

modified starch

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Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (SOYBEAN OIL, WATER, SOUR CREAM POWDER [SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID], SUGAR, LIME JUICE CONCENTRATE, CILANTRO, AVOCADO, SALT, EGG YOLK, DISTILLED VINEGAR, CULTURED DEXTROSE, DEHYDRATED ONION, MODIFIED STARCH, DEHYDRATED GARLIC, LEMON PEEL, XANTHAN GUM, YEAST EXTRACT, DEHYDRATED BELL PEPPER, SPICES), GRAPE TOMATOES, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), FULLY COOKED BACON TOPPING (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, ANTI CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN]), RED CABBAGE, CARROT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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