Is Meijer Chicken BLT Salad 8.5 oz. Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat sour cream
cultured skim milk
skim milk powder
nonfat buttermilk
cultured pasteurized milk
whey
cheddar cheese

nonfat sour cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SPRING MIX (RED SWEET CRISP LETTUCE, GREEN SWEET CRISP LETTUCE, RED OAK LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, GREEN ROMAINE LETTUCE [INGREDIENTS MAY VARY]), CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, VINEGAR, SEA SALT, NATURAL FLAVOR), RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE [POTATO STARCH AND POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]), TOMATOES.

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