Is Meijer Chicken BLT Salad 8.5 oz. Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
potato starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPRING MIX (RED SWEET CRISP LETTUCE, GREEN SWEET CRISP LETTUCE, RED OAK LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, GREEN ROMAINE LETTUCE [INGREDIENTS MAY VARY]), CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, VINEGAR, SEA SALT, NATURAL FLAVOR), RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE [POTATO STARCH AND POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]), TOMATOES.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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