Is MEIJER, CHICKEN SALAD ON WHITE BREAD Gluten Free?
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Ingredients
ENRICHED WHITE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)). CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CIDER VINEGAR, SPICE,PAPRIKA AND PAPRIKA EXTRACT (SOY), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), ONION, CELERY, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATE LEMON JUICE, SODIUM BISULFATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVES), LEMON OIL), MODIFIED FOOD STARCH, SALT, SPICE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.