Is Meijer Fiber 90 Calorie Lemon Bar, 6 Count Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skim milk
- milk
- whey
- natural flavors
- tricalcium phosphate
- natural flavor
- glycerin
- +1 more
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (Inulin), Sugar, Glycerin, Lemon Flavored Bit (Sugar, Vegetable Oil (Palm Kernel And Palm), Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto (For Color)), Vegetable Oil (High Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (Sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Corn Starch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (Color), Cocoa Butter
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Meijer Fiber 90 Calorie Lemon Bar, 6 Count is available at 1 retailer
About this product
Snack · Bar


