Is Meijer Fiber 90 Calorie Lemon Bar, 6 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- lemon oil
- citric acid
- lemon flavored bit
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (Inulin), Sugar, Glycerin, Lemon Flavored Bit (Sugar, Vegetable Oil (Palm Kernel And Palm), Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto (For Color)), Vegetable Oil (High Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (Sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Corn Starch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (Color), Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Meijer Fiber 90 Calorie Lemon Bar, 6 Count is available at 1 retailer
About this product
Snack · Bar