Is Meijer Frederik's Bacon Spread, Bacon GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef stock
lemon juice concentrate
beef fat
cream
beef base
pork
bacon
garlic
distilled vinegar
tomato paste
tomato puree

beef stock

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWN SUGAR (CANE SUGAR, MOLASSES), ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), APPLES, RAISINS, DISTILLED VINEGAR, TAMARI (WATER, SOYBEANS, SALT, SUGAR), BACON (PORK, WATER, SALT, SUGAR, CELERY POWDER, NATURAL FLAVOR), BUTTER (CREAM, WATER, SALT), SEA SALT, BOURBON, CHICKEN BROTH (WATER, CHICKEN FAT, CHICKEN BROTH, SPICE EXTRACT), BEEF BASE (WATER, BEEF STOCK, NATURAL FLAVOR, BEEF FAT, SALT, GARLIC), GARLIC, SPICE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, VITAMIN E ADDED TO PROTECT FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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