Is Meijer Frederik's Chocolate Gingerbread Cookies, Chocolate Vegetarian?
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Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, WHEAT SYRUP, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF: COCOA BUTTER, POTATO STARCH, SPICES, CARAMELIZED SUGAR, POTASSIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SUNFLOWER OIL, FRUCTOSE, SORBITOL, GLYCEROL, WHEAT SEMOLINA, CITRIC ACID, EGG WHITE, MILK PROTEIN, BUTTERFAT, APPLE PULP, APPLE EXTRACT, APRICOT PUREE, EDIBLE GELATIN (PORK), PECTIN, GUM ARABIC, LOCUST BEAN GUM, SOY LECITHIN, LACTIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.