Is Meijer Frederik's Holiday Cookie Collection, Holiday Cookie Vegetarian?

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM OIL, COCONUT OIL, CANOLA OIL, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, BROWN SUGAR, NONFAT MILK, CONTAINS 2% OR LESS OF: WHOLE MILK, WHEY, WHEAT STARCH, INVERT SUGAR, EGG WHITES, ALMONDS, SALT, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT SYRUP, CRANBERRIES, HAZELNUTS, EGGS, SOY LECITHIN, NATURAL FLAVOR, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SUNFLOWER LECITHIN, MILK PROTEIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LACTOSE, ORANGE PEEL, COFFEE POWDER, GLUCOSE FRUCTOSE SYRUP, CARAMELIZED SUGAR, CINNAMON, EGG YOLKS, BARLEY MALT EXTRACT, AMMONIA CARAMEL (COLOR), CREAM, CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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