This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Frederik's Red Velvet Mini Bundt Cake Baking Kit With Cream Cheese Glaze, Red Velvet Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM POWDER (SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, TOCOPHEROLS AND ASCORBYL PALMITATE (PRESERVATIVE)), CREAM CHEESE POWDER (CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES), WHEY, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVOR, TOCOPHEROLS, ASCORBYL PALMINATE), CANOLA OIL, SWEET CREAM SOLIDS, COCOA (PROCESSED WITH ALKALI), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, RED #40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Powder

Flavor
SweetChocolateyVanilla
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? Meijer Frederik's Red Velvet Mini Bundt Cake Baking Kit With Cream Cheese Glaze, Red Velvet | Spoonful