Is Meijer Frederik's Sweet Peach Salsa, Sweet Peach Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

habanero peppers
green chiles
tomato puree
tomato paste
tomatoes in tomato juice

habanero peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

green chiles

tomato puree

tomato paste

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATOES IN TOMATO JUICE, PEACHES, ONIONS, BROWN SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), CILANTRO, SALT, PEACH JUICE, GREEN CHILES, LIME JUICE, HABANERO PEPPERS, GRANULATED GARLIC, CUMIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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