Is Meijer Fresh Mild Cantina Style Tomato Salsa, Mild Cantina Style GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- chipotle chili powder
- garlic
- apple cider vinegar
- less than 2% of the following: sugar, apple cider vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, TOMATO JUICE, ONION, WATER, JALAPENO, LESS THAN 2% OF THE FOLLOWING: SUGAR, APPLE CIDER VINEGAR [REDUCED WITH WATER TO 5% ACIDITY], CILANTRO, GREEN PEPPER, LIME JUICE, SALT, GARLIC, CITRIC ACID, CALCIUM CHLORIDE, CHIPOTLE CHILI POWDER, SPICES, PARSLEY, POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Liquid