Is Meijer Guacamole Seasoning Mix, 1 oz Dairy Free?

Ingredients

Maltodextrin, organic nonfat dry milk (organic nonfat dry milk solids), salt, red bell peppers, sour cream (cultured cream, nonfat milk), onion powder, garlic powder, sugar, citric acid, spices (red pepper, oregano), jalapeño powder. Contains 2% or less of: silicon dioxide (anticaking agent), vegetable oil, lime juice flavor, yeast extract, lime oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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