Is Meijer Guacamole Seasoning Mix, 1 oz Gluten Free?

Ingredients

Maltodextrin, organic nonfat dry milk (organic nonfat dry milk solids), salt, red bell peppers, sour cream (cultured cream, nonfat milk), onion powder, garlic powder, sugar, citric acid, spices (red pepper, oregano), jalapeño powder. Contains 2% or less of: silicon dioxide (anticaking agent), vegetable oil, lime juice flavor, yeast extract, lime oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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