Is Meijer Italian Mini Sub on White Bun, 5.6 oz. Gluten Free?

Ingredients

Honey Ham-water Added (Ham, Water, Honey, Contains 2% Or Less Of Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bolillo Base (Enriched Wheat Flour (Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Dough Conditioners (Ascorbic Acid, Enzymes)), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salami (Pork, Beef, Salt, Contains 2% Or Less Of The Following: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Sodium Nitrate, Bht, Tbhq, Citric Acid), Pepperoni (Pork, Beef Salt, Contains 2% Or Less Of Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Vegetable Shortening (Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Dough Enzyme (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (Flow Aid), Soybean Oil, Enzymes Contains Wheat), Calcium Sulfate, Salt, Wheat Gluten

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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