Is Meijer Large Curd Cottage Cheese, 16 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, CONTAINS LESS THAN 2% OF: GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, WATER, LACTIC ACID, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
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Where to buy
Meijer Large Curd Cottage Cheese, 16 oz is available at 1 retailer
About this product
Cheese · Pouch