Is Meijer Meals Made Easy Parmesan Chicken Sandwich 6.8 oz Dairy Free?

Ingredients

TOMATO BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE], WHEAT GLUTEN, YEAST, SUN-DRIED TOMATOES [TOMATOES, SULFER DIOXIDE {FOR COLOR RETENTION AND PRESERVATIVE}], EXTRA VIRGIN OLIVE OIL, BROWN SUGAR, GARLIC SALT, DOUGH CONDITIONER [CALCIUM SULFATE, WHEAT STARCH, ENZYME], OREGANO, BASIL, BLACK PEPPER, GARLIC POWDER), PARMESAN CHICKEN BREAST (CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PESTO (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, EGG YOLK, VINEGAR, SALT, GARLIC PUREE, PECANS, SPICES, TOMATO, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR [CONTAINS PROPYLENE GLYCOL, WATER], YEAST EXTRACT, ONION POWDER, LACTIC ACID, XANTHAN GUM, FLAVORING, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CALCIUM DISODIUM EDTA [PRESERVATIVE]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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