Is Meijer Mexicali Salsa, Monterey Jack Cheese, Jalapenos, and Spices Blended With Sour Cream and Cream Cheese Dip, Mexicali Gluten Free?

Ingredients

SOUR CREAM [CULTURED MILK AND CREAM, WHEY, MODIFIED CORN STARCH, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE)], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], FIRE ROASTED SALSA [TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, VINEGAR, SALT, SUGAR, CILANTRO, DEHYDRATED GARLIC, NATURAL FLAVOR, SPICES], MILD SALSA [TOMATOES, TOMATO JUICE, ONIONS, SUGAR, GREEN PEPPER, LESS THAN 2% OF THE FOLLOWING: APPLE CIDER VINEGAR (APPLE JUICE, WATER), LIME JUICE, SALT, CILANTRO, GARLIC, CITRIC ACID, CELERY, JALAPENOS, CHIPOTLE PEPPER, SPICES, CALCIUM CHLORIDE, AND POTASSIUM SORBATE (PRESERVATIVE)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENOS [JALAPENO PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES), YELLOW 5], WHITE VINEGAR (WHITE DISTILLED VINEGAR, WATER), TACO SEASONING [SPICE (INCLUDING PAPRIKA AND CHILI PEPPER), ONION, SALT, GARLIC, POTATO FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CITRIC ACID, AND NATURAL FLAVOR], POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GROUND CAYENNE PEPPER, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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