Is Meijer Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, and Pretzel Squares Trail Mix, Mistletoe GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- chocolate
- cocoa
- milk chocolate
- m&m's brand milk chocolate candies
- nonfat milk
- nonfat dry milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), DRY ROASTED PEANUTS, YOGURT FLAVORED COATED COOKIE & CREME BITES (CREME COATING [YOGURT FLAVORED COATING {SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, NATURAL VANILLA FLAVOR}, NATURAL FLAVOR], COOKIE PIECE [WHEAT FLOUR, SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI}, SALT, NATURAL FLAVOR, SODIUM BICARBONATE], COCOA POWDER [PROCESSED WITH ALKALI]), PRETZEL SQUARES (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
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