Is Meijer Rice Crackers Gluten Free?
Description
Light, crisp rounds deliver a consistent crunch and mild savory flavor with subtle seasoning; commonly enjoyed as a ready snack, paired with cheese or dips, or used as a crunchy topping for salads. Reviewers report satisfying texture and good value, noting occasional uneven seasoning or small pieces in some packages.
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Why it's a maybe for gluten free
- yeast extract
- natural flavor
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp rounds deliver a consistent crunch and mild savory flavor with subtle seasoning; commonly enjoyed as a ready snack, paired with cheese or dips, or used as a crunchy topping for salads. Reviewers report satisfying texture and good value, noting occasional uneven seasoning or small pieces in some packages.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour, Potato Starch, Four Cheese Seasoning (whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk Powder, Corn Maltodextrin, Sour Cream (cream, Non-fat Milk, Cultures), Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese (cultured Milk, Salt, Enzymes) Natural Flavor, Romano Cheese (milk, Cultures, Salt, Enzymes), Citric Acid, Onion Powder, Parmesan Cheese (milk, Cultures, Salt, Enzymes) Annatto (color), Turmeric (color), Safflower Oil, Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Flax Seeds, Millet, Amaranth Seeds, Rice Bran. Contains Milk, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cracker · Cracker