Is Meijer Strawberry, Lime and Raspberry Fruit Bars Gluten Free?

Ingredients

STRAWBERRY: WATER, STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), STRAWBERRY PUREE, CANE SUGAR, WHITE GRAPE JUICE CONCENTRATE, CONTAINS 1% OR LESS OF NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), MALIC ACID, CAROB BEAN GUM, BEET EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR. LIME: WATER, CANE SUGAR, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE FROM CONCENTRATE), CITRUS PULIP, CONTAINS 1% OR LESS OF LEMON JUICE, NATURAL FLAVOR, CITRIC ACID (VITAMIN C). RASPBERRY: WATER, RASPBERRY PUREE, WHITE GRAPE JUICE CONCENTRATE, CANE SUGAR, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CITRIC ACID, ASCORBIC ACID (VITAMIN C), BEET EXTRACT FOR COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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