Is Meijer Strawberry Shortcake Shortbread Cookies, Strawberry Shortcake Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR, WHITE CONFECTIONARY CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, ARTIFICIAL COLOR, SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES AND ARTIFICAL FLAVOR), STRAWBERRY JAM (STRAWBERRIES, CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID), BUTTER (CREAM [MILK]), DRIED STRAWBERRIES (SUGAR, CITRIUS ACID, SULPHUR DIOXIDE, STRAWBERRY FLAVOR), NATURAL STRAWBERRY FLAVOR, LEAVENING (RAKING SODA), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.