Is Meijer Strawberry Yogurt Easter Covered Pretzels, Strawberry Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

culturfd skim milk
milk
whey powder
riboflavin-b2
thiamine mononitrate-b1
natural flavors
dry nonfat yogurt
+2 more

culturfd skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STRAWBERRY YOGURT FLAVORED COATING (YOGURT FLAVORED CONFECTIONERY COATING SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (CULTURFD SKIM MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT), STRAWBERRY COLOR (SUNFLOWER OIL, MALTODEXTRIN, VEGETABLE JUICE, CITRIC ACID, ANNATTO EXTRACT, ASCORBIC ACID], NATURAL FLAVORS, NATURAL STRAWBERRY FLAVORS), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.