Is Meijer Sugar Free Parfait Desserts Variety Pack, 8 Count Vegan?

Ingredients

Water, Gelatin, Hydrogenated Palm Kernel Oil, Sorbitol, Erythritol, Citric Acid, Natural & Artificial Flavors, Potassium Sorbate, Salt, Modified Cellulose, Aspartame, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Glycerol-lacto Esters Of Fatty Acids, Sodium Citrate, Acesulfame Potassium, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Alginate, Sunflower Lecithin, Disodium Phosphate, Strawberry: Red 40, Orange: Yellow 6, Red 40, Lime: Yellow 5, Blue 1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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