Is Meijer Trail Mix Sweet & Salty Dairy Free?


Ingredients
Roasted Peanuts (peanuts, Sea Salt, Peanut Oil), Raisins (raisins, Vegetable Oil [sunflower, Soy, And/or Canola Oil]), Multi-color Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Natural Vanilla Flavor], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Sunflower Kernels (sunflower Kernels, Sea Salt, Peanut Oil). Contains: Milk, Peanuts, Soy. Contains Milk, Peanuts and Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


