Is Meijer Trail Mix Sweet & Salty Vegan?
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Ingredients
Roasted Peanuts (peanuts, Sea Salt, Peanut Oil), Raisins (raisins, Vegetable Oil [sunflower, Soy, And/or Canola Oil]), Multi-color Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Natural Vanilla Flavor], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Sunflower Kernels (sunflower Kernels, Sea Salt, Peanut Oil). Contains: Milk, Peanuts, Soy. Contains Milk, Peanuts and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.