Is MEIJI, BISCUITS WITH STRAWBERRY CREME, STRAWBERRY CREME, STRAWBERRY CREME Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Palm and Soybean), Sugar, Whey Powder, Lactose Powder, Contains Less than 2% of Baking Soda (for Leavening), Beet Juice (Color), Caramel Color, Citric Acid, Emulsifiers (Sorbitan Tristearate, Soy Lecithin, Sucrose Esters of Fatty Acids), Malt Syrup, Natural and Artificial Flavors, Salt, Seasoning (Maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate and Disodium Guanylate), Strawberry Powder, Whole Milk Powder, Yeast Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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