Is Meiji Chocorooms Sweet & Crispy Sweet & Creamy Strawberry With A Crispy Crackers Vegetarian?

Ingredients

Wheat Flour, Cocoa Butter, Lactose, Sugar, Vegetable Oils (hydrogenated Palm, Hydrogenated Canola, Palm, Sal, Illipe, Shea, Sunflower), Whole Milk Powder, Sweetened Condensed Milk, Vegetable Oil Shortenings (palm, Hydrogenated Palm), Strawberry Powder, Emulsifiers (soy Lecithin, Sucrose Fatty Acid Ester, Polyglycerol Polyricinoleate), High Fructose Corn Syrup, Malt Extract, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Yeast, Salt, Artificial Flavors, Vegetable Color (red Beet Powder), Antioxidant (rosemary Extract, Contains: Coconut, Milk, Sheanut, Soy, Wheat May Contain Chestnut And Egg. Contains Coconut, Milk, Sheanut, Soy, Wheat. May Contain Chestnut And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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