Is Meiji Hello Panda Biscuits with Strawberry Flavoured Filling 50g GERD Friendly?
Why it's not GERD friendly
- citric acid
- strawberry flavoured cream
- milk
- whole milk powder
- milk fat
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit (56.0%) - Wheat Flour 35.4%, Vegetable Oil (Palm Oil) 11.4%, Sugar 7%, Seasoning [Maltodextrin, Hydrolysed Vegetable Protein, Yoghurt Powder (Skim Milk Powder, Whey Powder, Milk Fat), Flavour Enhancers (E627, E631)], Leavening Agents (E503 (ii), E500 (ii)), Salt, Emulsifier (E473), Malt Extract (Barley), Yeast Powder, Natural Colour (E150a), Strawberry Flavoured Cream (44.0%) - Vegetable Oil (Palm Oil) 18.7%, Sugar 11.7%, Whey Powder 6.6%, Lactose, Whole Milk Powder, Emulsifier (Soya Lecithin E322), Strawberry Powder, Natural Colour (E162), Artificial Strawberry and Yogurt Flavourings, Citric Acid (E330)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Meiji Hello Panda Biscuits with Strawberry Flavoured Filling 50g is available at 2 retailers
About this product
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