Is Meiji Lucky Stick, 1.59 Oz. Dairy Free?

Ingredients

Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil (Palm Oil), Palm Oil, Whey Powder, Whole Milk Powder, Glucose Syrup, Condensed Milk, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Artificial Flavors, Emulsifiers (Soy Lecithin, Sucrose Esters Of Fatty Acid), Salt, Citric Acid, Enzyme, Strawberry Powder, Artificial Coloring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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