Is Meiji Lucky Stick, 1.59 Oz. Gluten Free?

Ingredients

Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil (Palm Oil), Palm Oil, Whey Powder, Whole Milk Powder, Glucose Syrup, Condensed Milk, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Artificial Flavors, Emulsifiers (Soy Lecithin, Sucrose Esters Of Fatty Acid), Salt, Citric Acid, Enzyme, Strawberry Powder, Artificial Coloring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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